Meta Ad Policy Checker

Paste your Facebook or Instagram ad text. See words that often get ads rejected or lower their reach, and how to fix them, before you publish.

Paste your ad text

Results update as you edit after the first check.

Your policy check will appear herePaste your ad text and press Check My Ad, or try the sample.

Tips for better results

Talk benefits, not problems

Say what people get (“Feel fitter in 30 days”), not what is wrong with them (“Are you overweight?”).

Keep claims honest

Use real numbers you can prove. Avoid “guaranteed”, “100%” and “overnight”.

Check images too

Avoid before-and-after photos, fake play buttons and shocking images. Keep text on images short.

Your ad text is checked inside your browser and is not saved or sent anywhere.